Project Cookbook.

My Mission: To empower you to build a weekly meal prep ritual that supports your fitness goals, health and busy life.

What makes this cookbook unique:

• 80 high-protein recipes inspired by Asian flavours: Comfort foods you already love, recreated to be healthier, macro-friendly and actually satisfying.

• Full macro breakdown for every recipe

• Ingredient macro details included: so you can swap brands or adjust portions without guessing.

• Prep time for every recipe

• Storage + meal prep notes

• Reheating instructions

• QR codes for video tutorials