From Our Community.

At Movement with Mish, our biggest priority is helping our girls build healthy habits and real confidence from the inside out. We're all about creating a lifestyle that supports your physical and mental wellbeing not obsessing over what you look like. Nail the input, control what you can, and the results will come. That said, we know a good transformation photo can be super inspiring so here’s a little peek at what some of our girls have achieved, within as little as six weeks.

  • Side-by-side comparison of a woman; left side labeled 'Week 0' showing her in black workout shorts and a black sports bra; right side labeled 'Week 6' showing her in pink workout shorts and a white sports bra, both at the same location with gray wall background.

    Carissa

    Our university superstar balancing study, part-time work & self-beliefs.

    “You've been such an amazing coach, like this has been such a great experience and your help and support has meant the world <3 Also i'm starting feel stronger after every workout and im so happy to do like i can start to see my quads forming and it's so exciting !!! ” 15 May 2025

  • Comparison photo of a woman in workout clothes showing her body at week 0 and week 6, with visible physical changes.

    Priscilla

    Our bride-to-be who’s owning her strength.

    “I have to agree with your other client, my favorite part is you! Very positive coaching experience and energy :) You are doing amazing as my coach and I am enjoying the experience!
    I learned that trying my best to stick to my habits this week has helped me to be more productive and feel more motivated to achieve my goals. Consistency is helping me build confidence as well!” 17 May 2025.

  • A woman taking a mirror selfie in a bedroom, wearing a white tank top, black sweatpants, and a green baseball cap, with her back turned to the camera.

    Lorenzia

    Our full time corporate girlie in Tech who lifts and leads.

    “Thank you for being the best coach I’ve ever had! I’ve been with 3 other online coaches in the past and you’re by far the only one who are willing to share 100% of your knowledge WITHOUT gatekeeping anything. You truly and genuinely cares about your client’s needs, want them to succeed long term. You’ve taught me how to live this lifestyle sustainably without restrictions. You are very responsive on day to day chat with any random questions I have in mind throughout the day. Not only have I gained a coach but also a bestie!”

Tailored online fitness coaching to help you build strength, confidence, fitness knowledge and lasting results.

A woman in a black outfit doing a stretching exercise, with the text '1:1 Coaching' overlaid.

Most popular.

Daily support, coaching platform with personalised training program, 100+ high protein recipes and 1:1 coaching sessions to keep you on track every step of the way.

Woman with arms crossed, wearing a black sports bra and beige shorts, standing against a plain white wall, with the text 'Casual Coaching' overlaid.

Personalised training plans and weekly feedback sessions for those who are comfortable training independently but still want coach support to stay accountable and progress effectively.

Two black dumbbells with silver handles on a white surface, with the word 'Program' overlayed.

Receive a custom-made 3-month training program, fully customised to your goals, experience level, and lifestyle, giving you everything you need to train with confidence and make progress on your own terms.

find your perfect coaching plan

find your perfect coaching plan

A woman with long brown hair dressed in a black tank top and black shorts, sitting against a plain wall, with a digital overlay of the text 'with Mish Movement' and a simple graphic of a leaf.

Not sure which coaching option suits you best? Take a 3-minute quiz and get a personalised recommendation!

About Your Coach

It’s in the name —Movement with Mish… but who is Mish?

That’s me! But I won’t give you the “I’m a certified fitness coach and I love fitness” speech.

What really matters is why you're here. You’re here because you’re ready for a change. Maybe you’ve struggled to stay consistent. Maybe you’re tired of looking in the mirror and not feeling great. Maybe the gym feels intimidating. Maybe you’re tired of starting over.

Whatever brought you here, I want you to know — you can do this. And I’m here to guide you every step of the way.

…

Contact

Check out the FAQ page, your question is likely covered there!

If you’d like to reach out, fill in the form, and I’ll get back to you as soon as possible.